PEPPERONI PIZZA MELT vs PIZZA ROLLS
Nutrition comparison per 100 g serving
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PEPPERONI PIZZA MELT wins in 7 out of 12 nutrient categories
PEPPERONI PIZZA MELT: 7
vs
PIZZA ROLLS: 3
(2 ties)
Overview
| Nutrient | PEPPERONI PIZZA MELT | PIZZA ROLLS | Winner |
|---|---|---|---|
| Calories | 291 cal | 233 cal | |
| Protein | 11.9 g | 8.1 g | |
| Carbs | 26.5 g | 32.6 g | |
| Fat | 15.2 g | 8.1 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA MELT | PIZZA ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PEPPERONI PIZZA MELT | PIZZA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 47 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 609 MG | 570 MG |