PEPPERONI PIZZA KIT vs RED BEANS AND RICE
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONI PIZZA KIT wins in 6 out of 10 nutrient categories
PEPPERONI PIZZA KIT: 6
vs
RED BEANS AND RICE: 3
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZA KIT | RED BEANS AND RICE | Winner |
|---|---|---|---|
| Calories | 244 cal | 347 cal | |
| Protein | 11.7 g | 10.2 g | |
| Carbs | 29.4 g | 73.5 g | |
| Fat | 8.9 g | 2.0 g | |
| Fiber | 1.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA KIT | RED BEANS AND RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | PEPPERONI PIZZA KIT | RED BEANS AND RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 82 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Sodium, Na | 361 MG | 1,122 MG |