PEPPERONI PIZZA FLAVORED DIP vs SPINACH DIP
Nutrition comparison per 100 g serving
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SPINACH DIP wins in 4 out of 11 nutrient categories
PEPPERONI PIZZA FLAVORED DIP: 3
vs
SPINACH DIP: 4
(4 ties)
Overview
| Nutrient | PEPPERONI PIZZA FLAVORED DIP | SPINACH DIP | Winner |
|---|---|---|---|
| Calories | 250 cal | 161 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 7.1 g | 6.5 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA FLAVORED DIP | SPINACH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PEPPERONI PIZZA FLAVORED DIP | SPINACH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 710 MG |