PEPPERONI PIZZA FLAVORED DIP vs ROASTED PINE NUT HUMMUS
Nutrition comparison per 100 g serving
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ROASTED PINE NUT HUMMUS wins in 6 out of 11 nutrient categories
PEPPERONI PIZZA FLAVORED DIP: 2
vs
ROASTED PINE NUT HUMMUS: 6
(3 ties)
Overview
| Nutrient | PEPPERONI PIZZA FLAVORED DIP | ROASTED PINE NUT HUMMUS | Winner |
|---|---|---|---|
| Calories | 233 cal | 214 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA FLAVORED DIP | ROASTED PINE NUT HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI PIZZA FLAVORED DIP | ROASTED PINE NUT HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 317 MG | 446 MG |