PEPPERONI PIZZA DIP vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 5 out of 11 nutrient categories
PEPPERONI PIZZA DIP: 2
vs
MEDIUM SALSA: 5
(4 ties)
Overview
| Nutrient | PEPPERONI PIZZA DIP | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 233 cal | 44 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 2.9 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA DIP | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERONI PIZZA DIP | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 317 MG | 529 MG |