PEPPERONI PIZZA vs INDIVIDUAL PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONI PIZZA wins in 9 out of 11 nutrient categories
PEPPERONI PIZZA: 9
vs
INDIVIDUAL PIZZA: 1
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calories | 234 cal | 252 cal | |
| Protein | 8.7 g | 7.5 g | |
| Carbs | 29.4 g | 32.0 g | |
| Fat | 9.2 g | 10.2 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | PEPPERONI PIZZA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 102 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 533 MG | 429 MG |