PEPPERONI PIZZA vs PROSCIUTTO
Nutrition comparison per 100 g serving
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PROSCIUTTO wins in 4 out of 10 nutrient categories
PEPPERONI PIZZA: 1
vs
PROSCIUTTO: 4
(5 ties)
Overview
| Nutrient | PEPPERONI PIZZA | PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 46.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA | PROSCIUTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI PIZZA | PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6,666.7 MG | 1.3 MG | |
| Sodium, Na | 1,667 MG | 2,286 MG |