PEPPERONI NUGGETS vs HONEY HAM
Nutrition comparison per 100 g serving
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PEPPERONI NUGGETS wins in 3 out of 10 nutrient categories
PEPPERONI NUGGETS: 3
vs
HONEY HAM: 2
(5 ties)
Overview
| Nutrient | PEPPERONI NUGGETS | HONEY HAM | Winner |
|---|---|---|---|
| Calories | 393 cal | 143 cal | |
| Protein | 28.6 g | 14.3 g | |
| Carbs | 3.6 g | 8.6 g | |
| Fat | 32.1 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI NUGGETS | HONEY HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI NUGGETS | HONEY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,661 MG | 1,400 MG |