PEPPERONI & MOZZARELLA CHEESE vs UNCURED BEEF COOKED PASTRAMI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PEPPERONI & MOZZARELLA CHEESE: 4
vs
UNCURED BEEF COOKED PASTRAMI: 4
(4 ties)
Overview
| Nutrient | PEPPERONI & MOZZARELLA CHEESE | UNCURED BEEF COOKED PASTRAMI | Winner |
|---|---|---|---|
| Calories | 304 cal | 143 cal | |
| Protein | 26.8 g | 26.8 g | Tie |
| Carbs | 1.8 g | 0 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI & MOZZARELLA CHEESE | UNCURED BEEF COOKED PASTRAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PEPPERONI & MOZZARELLA CHEESE | UNCURED BEEF COOKED PASTRAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 786 MG |