PEPPERONI vs APPLES

Nutrition comparison per 100 g serving

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APPLES wins in 6 out of 11 nutrient categories

PEPPERONI: 3 vs APPLES: 6 (2 ties)

Overview

Nutrient	PEPPERONI	APPLES	Winner
Calories	376 cal	162 cal
Protein	18.8 g	0 g
Carbs	22.4 g	17.6 g
Fat	24.7 g	7.0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERONI	APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	93 MG

Mineral	PEPPERONI	APPLES	Winner
Calcium, Ca	0 MG	176 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	635 MG	0 MG

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