PEPPERONI vs APPLES

Nutrition comparison per 100 g serving

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PEPPERONI wins in 5 out of 11 nutrient categories

PEPPERONI: 5 vs APPLES: 4 (2 ties)

Overview

Nutrient	PEPPERONI	APPLES	Winner
Calories	376 cal	108 cal
Protein	18.8 g	4.7 g
Carbs	22.4 g	14.2 g
Fat	24.7 g	4.1 g
Fiber	2.4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERONI	APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERONI	APPLES
Calcium, Ca	235 MG	27 MG
Iron, Fe	0.9 MG	0.7 MG
Potassium, K	0 MG	132 MG
Sodium, Na	635 MG	37 MG

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