PEPPERONI MINIS vs THIN SLICED COOKED HAM

Nutrition comparison per 100 g serving

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PEPPERONI MINIS wins in 4 out of 10 nutrient categories

PEPPERONI MINIS: 4 vs THIN SLICED COOKED HAM: 2 (4 ties)

Overview

Nutrient	PEPPERONI MINIS	THIN SLICED COOKED HAM	Winner
Calories	500 cal	107 cal
Protein	17.9 g	16.1 g
Carbs	0 g	3.6 g
Fat	46.4 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERONI MINIS	THIN SLICED COOKED HAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERONI MINIS	THIN SLICED COOKED HAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	1,750 MG	982 MG

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