Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PEPPERONI MEDIUM TUSCANO CRISP CRUST PIZZA vs BROCCOLI & RICE CASSEROLE

Nutrition comparison per 100 g serving

Ad 468x60
PEPPERONI MEDIUM TUSCANO CRISP CRUST PIZZA wins in 7 out of 11 nutrient categories
PEPPERONI MEDIUM TUSCANO CRISP CRUST PIZZA: 7 vs BROCCOLI & RICE CASSEROLE: 3 (1 ties)

Overview

Nutrient PEPPERONI MEDIUM TUSCANO CRISP CRUST PIZZA BROCCOLI & RICE CASSEROLE Winner
Calories 231 cal 209 cal
Protein 12.2 g 6.4 g
Carbs 19.7 g 33.6 g
Fat 12.2 g 5.5 g
Fiber 2 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEPPERONI MEDIUM TUSCANO CRISP CRUST PIZZA BROCCOLI & RICE CASSEROLE Winner
Vitamin C, total ascorbic acid 0 MG 8.2 MG

Minerals

Ad 728x90
Mineral PEPPERONI MEDIUM TUSCANO CRISP CRUST PIZZA BROCCOLI & RICE CASSEROLE Winner
Calcium, Ca 279 MG 18 MG
Iron, Fe 0.7 MG 0 MG
Potassium, K 195 MG 0 MG
Sodium, Na 524 MG 309 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.