PEPPERONI CHEESE vs GHOST PEPPER CHEESE CURDS
Nutrition comparison per 100 g serving
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GHOST PEPPER CHEESE CURDS wins in 5 out of 10 nutrient categories
PEPPERONI CHEESE: 2
vs
GHOST PEPPER CHEESE CURDS: 5
(3 ties)
Overview
| Nutrient | PEPPERONI CHEESE | GHOST PEPPER CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 21.4 g | 23.3 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERONI CHEESE | GHOST PEPPER CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 654 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 1,000 MG |