PEPPERONI & CHEESE CALZONE vs PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEPPERONI & CHEESE CALZONE: 5
vs
PIZZA: 5
(1 ties)
Overview
| Nutrient | PEPPERONI & CHEESE CALZONE | PIZZA | Winner |
|---|---|---|---|
| Calories | 286 cal | 243 cal | |
| Protein | 13.2 g | 9.7 g | |
| Carbs | 26.9 g | 28.5 g | |
| Fat | 13.2 g | 9.7 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI & CHEESE CALZONE | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | PEPPERONI & CHEESE CALZONE | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 174 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 744 MG | 521 MG |