PEPPERONI & CHEESE BITES vs CREAMED SPINACH

Nutrition comparison per 100 g serving

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PEPPERONI & CHEESE BITES wins in 5 out of 10 nutrient categories

PEPPERONI & CHEESE BITES: 5 vs CREAMED SPINACH: 3 (2 ties)

Overview

Nutrient	PEPPERONI & CHEESE BITES	CREAMED SPINACH	Winner
Calories	333 cal	128 cal
Protein	12.3 g	4.3 g
Carbs	31.6 g	7.7 g
Fat	17.5 g	9.4 g
Fiber	1.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERONI & CHEESE BITES	CREAMED SPINACH	Winner
Vitamin C, total ascorbic acid	2.1 MG	2.1 MG	Tie

Mineral	PEPPERONI & CHEESE BITES	CREAMED SPINACH
Calcium, Ca	175 MG	171 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	1,246 MG	402 MG

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