PEPPERONI CALZONE vs ORGANIC BUTTERNUT SQUASH WITH CINNAMON
Nutrition comparison per 100 g serving
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ORGANIC BUTTERNUT SQUASH WITH CINNAMON wins in 5 out of 10 nutrient categories
PEPPERONI CALZONE: 4
vs
ORGANIC BUTTERNUT SQUASH WITH CINNAMON: 5
(1 ties)
Overview
| Nutrient | PEPPERONI CALZONE | ORGANIC BUTTERNUT SQUASH WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 333 cal | 80 cal | |
| Protein | 15.2 g | 0.9 g | |
| Carbs | 26.8 g | 15.0 g | |
| Fat | 18.7 g | 2.2 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI CALZONE | ORGANIC BUTTERNUT SQUASH WITH CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 13.3 MG |
Minerals
| Mineral | PEPPERONI CALZONE | ORGANIC BUTTERNUT SQUASH WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 35 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Sodium, Na | 803 MG | 142 MG |