PEPPERONI CALZONE vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 5 out of 11 nutrient categories
PEPPERONI CALZONE: 4
vs
PIZZA: 5
(2 ties)
Overview
| Nutrient | PEPPERONI CALZONE | PIZZA | Winner |
|---|---|---|---|
| Calories | 330 cal | 242 cal | |
| Protein | 13.2 g | 10.2 g | |
| Carbs | 25.6 g | 28.0 g | |
| Fat | 18.9 g | 10.8 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI CALZONE | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI CALZONE | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 127 MG | |
| Iron, Fe | 2.0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 740 MG | 669 MG |