PEPPERONI AND MOZZARELLA vs PREMIUM SMOKED HAM
Nutrition comparison per 100 g serving
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PEPPERONI AND MOZZARELLA wins in 6 out of 10 nutrient categories
PEPPERONI AND MOZZARELLA: 6
vs
PREMIUM SMOKED HAM: 2
(2 ties)
Overview
| Nutrient | PEPPERONI AND MOZZARELLA | PREMIUM SMOKED HAM | Winner |
|---|---|---|---|
| Calories | 298 cal | 120 cal | |
| Protein | 26.3 g | 16 g | |
| Carbs | 1.8 g | 2 g | |
| Fat | 21.1 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERONI AND MOZZARELLA | PREMIUM SMOKED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 1,228 MG | 1,180 MG |