PEPPERONI vs COOKED SALAMI
Nutrition comparison per 100 g serving
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COOKED SALAMI wins in 3 out of 7 nutrient categories
PEPPERONI: 2
vs
COOKED SALAMI: 3
(2 ties)
Overview
| Nutrient | PEPPERONI | COOKED SALAMI | Winner |
|---|---|---|---|
| Calories | 464 cal | 268 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 46.4 g | 21.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERONI | COOKED SALAMI | Winner |
|---|---|---|---|
| Sodium, Na | 1,821 MG | 1,018 MG |