PEPPERONI vs SLICED HONEY HAM
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONI wins in 3 out of 10 nutrient categories
PEPPERONI: 3
vs
SLICED HONEY HAM: 2
(5 ties)
Overview
| Nutrient | PEPPERONI | SLICED HONEY HAM | Winner |
|---|---|---|---|
| Calories | 357 cal | 125 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | SLICED HONEY HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI | SLICED HONEY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,429 MG | 1,321 MG |