PEPPERONI vs MEAT SAN LUNCH

Nutrition comparison per 100 g serving

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PEPPERONI wins in 3 out of 10 nutrient categories

PEPPERONI: 3 vs MEAT SAN LUNCH: 2 (5 ties)

Overview

Nutrient	PEPPERONI	MEAT SAN LUNCH	Winner
Calories	500 cal	107 cal
Protein	21.4 g	17.9 g
Carbs	3.6 g	3.6 g	Tie
Fat	42.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERONI	MEAT SAN LUNCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERONI	MEAT SAN LUNCH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,393 MG	964 MG

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