PEPPERONI vs PROSCIUTTO AND MOZZARELLA
Nutrition comparison per 100 g serving
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PROSCIUTTO AND MOZZARELLA wins in 6 out of 11 nutrient categories
PEPPERONI: 3
vs
PROSCIUTTO AND MOZZARELLA: 6
(2 ties)
Overview
| Nutrient | PEPPERONI | PROSCIUTTO AND MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 500 cal | 211 cal | |
| Protein | 17.9 g | 26.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 46.4 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | PROSCIUTTO AND MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PEPPERONI | PROSCIUTTO AND MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 1,786 MG | 1,807 MG |