PEPPERONI vs HONEY THIN SLICED HAM

Nutrition comparison per 100 g serving

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PEPPERONI wins in 4 out of 9 nutrient categories

PEPPERONI: 4 vs HONEY THIN SLICED HAM: 2 (3 ties)

Overview

Nutrient	PEPPERONI	HONEY THIN SLICED HAM	Winner
Calories	464 cal	107 cal
Protein	21.4 g	16.1 g
Carbs	0 g	5.4 g
Fat	42.9 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PEPPERONI	HONEY THIN SLICED HAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	2,036 MG	786 MG

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