PEPPERONI vs ITALIAN DRY SALAMI
Nutrition comparison per 100 g serving
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ITALIAN DRY SALAMI wins in 3 out of 10 nutrient categories
PEPPERONI: 1
vs
ITALIAN DRY SALAMI: 3
(6 ties)
Overview
| Nutrient | PEPPERONI | ITALIAN DRY SALAMI | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 46.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | ITALIAN DRY SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | PEPPERONI | ITALIAN DRY SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,821 MG | 1,821 MG | Tie |