PEPPERONI vs UNCURED HARD SALAMI

Nutrition comparison per 100 g serving

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UNCURED HARD SALAMI wins in 3 out of 10 nutrient categories

PEPPERONI: 1 vs UNCURED HARD SALAMI: 3 (6 ties)

Overview

Nutrient	PEPPERONI	UNCURED HARD SALAMI	Winner
Calories	464 cal	393 cal
Protein	21.4 g	21.4 g	Tie
Carbs	3.6 g	0 g
Fat	39.3 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERONI	UNCURED HARD SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERONI	UNCURED HARD SALAMI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,714 MG	1,607 MG

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