PEPPERONI vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONI wins in 5 out of 12 nutrient categories
PEPPERONI: 5
vs
OVEN ROASTED TURKEY BREAST: 3
(4 ties)
Overview
| Nutrient | PEPPERONI | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 464 cal | 125 cal | |
| Protein | 21.4 g | 23.2 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 42.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PEPPERONI | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 821 MG |