PEPPERONI vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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PEPPERONI wins in 4 out of 9 nutrient categories
PEPPERONI: 4
vs
SUMMER SAUSAGE: 3
(2 ties)
Overview
| Nutrient | PEPPERONI | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 298 cal | |
| Protein | 21.4 g | 15.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 28.6 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERONI | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 1,214 MG | 1,175 MG |