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PEPPERONI vs PASTRAMI

Nutrition comparison per 100 g serving

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PASTRAMI wins in 5 out of 10 nutrient categories
PEPPERONI: 2 vs PASTRAMI: 5 (3 ties)

Overview

Nutrient PEPPERONI PASTRAMI Winner
Calories 500 cal 143 cal
Protein 21.4 g 21.4 g Tie
Carbs 3.6 g 1.8 g
Fat 46.4 g 4.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral PEPPERONI PASTRAMI Winner
Calcium, Ca 0 MG 36 MG
Iron, Fe 2.6 MG 1.8 MG
Potassium, K 0 MG 679 MG
Sodium, Na 1,750 MG 696 MG
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