PEPPERONI vs TURKEY PASTRAMI
Nutrition comparison per 100 g serving
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PEPPERONI wins in 5 out of 11 nutrient categories
PEPPERONI: 5
vs
TURKEY PASTRAMI: 3
(3 ties)
Overview
| Nutrient | PEPPERONI | TURKEY PASTRAMI | Winner |
|---|---|---|---|
| Calories | 464 cal | 125 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 42.9 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | TURKEY PASTRAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI | TURKEY PASTRAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 804 MG |