PEPPERONI vs LIVER CHEESE WRAPPED IN PORK FAT
Nutrition comparison per 100 g serving
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LIVER CHEESE WRAPPED IN PORK FAT wins in 5 out of 10 nutrient categories
PEPPERONI: 3
vs
LIVER CHEESE WRAPPED IN PORK FAT: 5
(2 ties)
Overview
| Nutrient | PEPPERONI | LIVER CHEESE WRAPPED IN PORK FAT | Winner |
|---|---|---|---|
| Calories | 464 cal | 324 cal | |
| Protein | 17.9 g | 16.2 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 42.9 g | 27.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | LIVER CHEESE WRAPPED IN PORK FAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | PEPPERONI | LIVER CHEESE WRAPPED IN PORK FAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 1.3 MG | 9.7 MG | |
| Sodium, Na | 1,786 MG | 1,162 MG |