PEPPERONI vs THICK SLICED BOLOGNA
Nutrition comparison per 100 g serving
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PEPPERONI wins in 6 out of 10 nutrient categories
PEPPERONI: 6
vs
THICK SLICED BOLOGNA: 2
(2 ties)
Overview
| Nutrient | PEPPERONI | THICK SLICED BOLOGNA | Winner |
|---|---|---|---|
| Calories | 464 cal | 286 cal | |
| Protein | 21.4 g | 12.5 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 42.9 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | THICK SLICED BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PEPPERONI | THICK SLICED BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,679 MG | 1,161 MG |