PEPPERONI vs ROAST BEEF

Nutrition comparison per 100 g serving

Ad 468x60

ROAST BEEF wins in 4 out of 10 nutrient categories

PEPPERONI: 2 vs ROAST BEEF: 4 (4 ties)

Overview

Nutrient	PEPPERONI	ROAST BEEF	Winner
Calories	393 cal	123 cal
Protein	17.9 g	21.1 g
Carbs	0 g	0 g	Tie
Fat	35.7 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERONI	ROAST BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERONI	ROAST BEEF
Calcium, Ca	71 MG	35 MG
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	1,429 MG	1,105 MG

Ad 728x90