PEPPERONI vs MACKINAC ISLAND SMOKED WHITEFISH SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONI wins in 4 out of 10 nutrient categories
PEPPERONI: 4
vs
MACKINAC ISLAND SMOKED WHITEFISH SPREAD: 2
(4 ties)
Overview
| Nutrient | PEPPERONI | MACKINAC ISLAND SMOKED WHITEFISH SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | MACKINAC ISLAND SMOKED WHITEFISH SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI | MACKINAC ISLAND SMOKED WHITEFISH SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,750 MG | 482 MG |