PEPPERONI vs DELI SHAVED HONEY HAM

Nutrition comparison per 100 g serving

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PEPPERONI wins in 5 out of 10 nutrient categories

PEPPERONI: 5 vs DELI SHAVED HONEY HAM: 2 (3 ties)

Overview

Nutrient	PEPPERONI	DELI SHAVED HONEY HAM	Winner
Calories	500 cal	121 cal
Protein	17.9 g	12.1 g
Carbs	0 g	8.6 g
Fat	46.4 g	2.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERONI	DELI SHAVED HONEY HAM	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	PEPPERONI	DELI SHAVED HONEY HAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	1,786 MG	897 MG

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