PEPPERONI vs BOLOGNA

Nutrition comparison per 100 g serving

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PEPPERONI wins in 4 out of 10 nutrient categories

PEPPERONI: 4 vs BOLOGNA: 3 (3 ties)

Overview

Nutrient	PEPPERONI	BOLOGNA	Winner
Calories	500 cal	342 cal
Protein	17.9 g	10.5 g
Carbs	0 g	10.5 g
Fat	46.4 g	29.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERONI	BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERONI	BOLOGNA
Calcium, Ca	0 MG	53 MG
Iron, Fe	1.3 MG	1.0 MG
Sodium, Na	1,679 MG	1,079 MG

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