PEPPERONI vs UNCURED & SMOKED HAM
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONI wins in 3 out of 9 nutrient categories
PEPPERONI: 3
vs
UNCURED & SMOKED HAM: 2
(4 ties)
Overview
| Nutrient | PEPPERONI | UNCURED & SMOKED HAM | Winner |
|---|---|---|---|
| Calories | 500 cal | 0 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 46.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERONI | UNCURED & SMOKED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,750 MG | 875 MG |