PEPPERONI vs HONEY UNCURED HAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PEPPERONI: 4 vs HONEY UNCURED HAM: 4 (3 ties)

Overview

Nutrient	PEPPERONI	HONEY UNCURED HAM	Winner
Calories	464 cal	127 cal
Protein	21.4 g	20 g
Carbs	3.6 g	3.6 g
Fat	39.3 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERONI	HONEY UNCURED HAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERONI	HONEY UNCURED HAM
Calcium, Ca	0 MG	7 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	316 MG
Sodium, Na	1,714 MG	745 MG

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