PEPPERONI vs TURKEY BREAST
Nutrition comparison per 100 g serving
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TURKEY BREAST wins in 4 out of 8 nutrient categories
PEPPERONI: 2
vs
TURKEY BREAST: 4
(2 ties)
Overview
| Nutrient | PEPPERONI | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 500 cal | 107 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 46.4 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERONI | TURKEY BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,750 MG | 571 MG |