PEPPERONI vs THIN SLICED DRY CURED PROSCIUTTO
Nutrition comparison per 100 g serving
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PEPPERONI wins in 4 out of 10 nutrient categories
PEPPERONI: 4
vs
THIN SLICED DRY CURED PROSCIUTTO: 3
(3 ties)
Overview
| Nutrient | PEPPERONI | THIN SLICED DRY CURED PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 433 cal | 250 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 36.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | THIN SLICED DRY CURED PROSCIUTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI | THIN SLICED DRY CURED PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,867 MG | 1,821 MG |