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PEPPERONI vs BOLOGNA

Nutrition comparison per 100 g serving

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BOLOGNA wins in 5 out of 10 nutrient categories
PEPPERONI: 3 vs BOLOGNA: 5 (2 ties)

Overview

Nutrient PEPPERONI BOLOGNA Winner
Calories 368 cal 321 cal
Protein 15.8 g 0 g
Carbs 0 g 7.1 g
Fat 34.2 g 25 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral PEPPERONI BOLOGNA Winner
Calcium, Ca 0 MG 107 MG
Iron, Fe 1.0 MG 1.1 MG
Potassium, K 0 MG 357 MG
Sodium, Na 1,211 MG 1,000 MG
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