PEPPERONI vs THICK SLICED BOLOGNA

Nutrition comparison per 100 g serving

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PEPPERONI wins in 4 out of 10 nutrient categories

PEPPERONI: 4 vs THICK SLICED BOLOGNA: 3 (3 ties)

Overview

Nutrient	PEPPERONI	THICK SLICED BOLOGNA	Winner
Calories	467 cal	286 cal
Protein	20 g	12.5 g
Carbs	0 g	5.4 g
Fat	43.3 g	23.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERONI	THICK SLICED BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERONI	THICK SLICED BOLOGNA
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.2 MG	0.6 MG
Sodium, Na	1,533 MG	1,161 MG

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