PEPPERONI vs LIVER LOAF

Nutrition comparison per 100 g serving

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LIVER LOAF wins in 5 out of 10 nutrient categories

PEPPERONI: 3 vs LIVER LOAF: 5 (2 ties)

Overview

Nutrient	PEPPERONI	LIVER LOAF	Winner
Calories	467 cal	333 cal
Protein	20 g	14.3 g
Carbs	0 g	4.8 g
Fat	43.3 g	26.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERONI	LIVER LOAF	Winner
Vitamin C, total ascorbic acid	0 MG	11.4 MG

Mineral	PEPPERONI	LIVER LOAF
Calcium, Ca	0 MG	95 MG
Iron, Fe	1.2 MG	10.7 MG
Sodium, Na	1,533 MG	1,167 MG

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