PEPPERONI vs VALUE BISCUIT COUNTRY HAM
Nutrition comparison per 100 g serving
Ad 468x60
VALUE BISCUIT COUNTRY HAM wins in 5 out of 10 nutrient categories
PEPPERONI: 0
vs
VALUE BISCUIT COUNTRY HAM: 5
(5 ties)
Overview
| Nutrient | PEPPERONI | VALUE BISCUIT COUNTRY HAM | Winner |
|---|---|---|---|
| Calories | 500 cal | 196 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 46.4 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | VALUE BISCUIT COUNTRY HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI | VALUE BISCUIT COUNTRY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,750 MG | 2,500 MG |