PEPPERONCINI GREEK PEPPERS vs DICED PICKLED BEETS

Nutrition comparison per 100 g serving

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PEPPERONCINI GREEK PEPPERS wins in 5 out of 10 nutrient categories

PEPPERONCINI GREEK PEPPERS: 5 vs DICED PICKLED BEETS: 2 (3 ties)

Overview

Nutrient	PEPPERONCINI GREEK PEPPERS	DICED PICKLED BEETS	Winner
Calories	18 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	PEPPERONCINI GREEK PEPPERS	DICED PICKLED BEETS
Calcium, Ca	21 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	50 MG	62 MG
Sodium, Na	1,857 MG	195 MG

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