PEPPERONCINI vs SLICED JALAPENO PEPPERS

Nutrition comparison per 100 g serving

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SLICED JALAPENO PEPPERS wins in 4 out of 10 nutrient categories

PEPPERONCINI: 1 vs SLICED JALAPENO PEPPERS: 4 (5 ties)

Overview

Nutrient	PEPPERONCINI	SLICED JALAPENO PEPPERS	Winner
Calories	36 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	2.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERONCINI	SLICED JALAPENO PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERONCINI	SLICED JALAPENO PEPPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.1 MG
Sodium, Na	1,607 MG	914 MG

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