PEPPERONCINI vs MINI BRUSCHETTE
Nutrition comparison per 100 g serving
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PEPPERONCINI wins in 6 out of 12 nutrient categories
PEPPERONCINI: 6
vs
MINI BRUSCHETTE: 4
(2 ties)
Overview
| Nutrient | PEPPERONCINI | MINI BRUSCHETTE | Winner |
|---|---|---|---|
| Calories | 36 cal | 433 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 7.1 g | 66.7 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONCINI | MINI BRUSCHETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERONCINI | MINI BRUSCHETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 1,464 MG | 900 MG |