PEPPERONCINI vs EGG SALAD
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONCINI wins in 6 out of 10 nutrient categories
PEPPERONCINI: 6
vs
EGG SALAD: 1
(3 ties)
Overview
| Nutrient | PEPPERONCINI | EGG SALAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 230 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 3.3 g | 5 g | |
| Fat | 0 g | 19 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERONCINI | EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 630 MG |