PEPPERONCINI vs PICKLED SLICED RED BEETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEPPERONCINI: 3
vs
PICKLED SLICED RED BEETS: 3
(4 ties)
Overview
| Nutrient | PEPPERONCINI | PICKLED SLICED RED BEETS | Winner |
|---|---|---|---|
| Calories | 18 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERONCINI | PICKLED SLICED RED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 36 MG | 250 MG | |
| Sodium, Na | 1,179 MG | 321 MG |