PEPPERONCINI vs PERFECTLY PICKLED SLICED BEETS
Nutrition comparison per 100 g serving
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PEPPERONCINI wins in 4 out of 11 nutrient categories
PEPPERONCINI: 4
vs
PERFECTLY PICKLED SLICED BEETS: 3
(4 ties)
Overview
| Nutrient | PEPPERONCINI | PERFECTLY PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 32 cal | 59 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 6.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONCINI | PERFECTLY PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERONCINI | PERFECTLY PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 1,323 MG | 71 MG |